I am so thankful for many things...my family, my friends, my health, my job, but regarding this particular journey I'm especially thankful for my trainer, Lisa.
I get really excited when I'm working out with her and we talk about my goal - my first show next fall. I'm learning about how she is helping me work different muscle groups. There is definitely more to this than just picking up weights!
Physically, I feel exceptionally good. I don't know what the scale says but I don't care.
Today I worked out with Lisa and it was a great way to start my day! While I look forward to sharing dinner with my brother, sister, nephew and daughter, I want to focus on how fortunate I am. Life is good.
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