The scale has finally moved in a direction that it hasn't been to in a long time. Since working out with Lisa I have lost almost 7lbs. While that may not sound like a lot, on my short body it is. Although actually I feel like I can see a lot of changes taking place.
Lisa and I were suppose to work out this morning but she's ill. We also were going to take more pictures. I will do cardio tonight because I need to stay on track and hopefully she is better by Friday and we'll be back on track and take some new pictures.
I'll be there! Camera and all!!!
ReplyDeleteSeven pounds is a lot. Congrats.
ReplyDeleteDon't be a slave to the scale.